When to Visit an Eye Doctor For Dry Eyes

Most of the time we are not even aware that we have dry eyes problem. It is a common condition and in most cases not even temporary. That is why not many people consider visiting an eye doctor. That should however not the case because if you keep on ignoring the same for a long time then that can result in issues and discomfort. Dry eyes can be very troubling and it can cause a hindrance to one’s daily life. A little irritation might not seem like reason enough to visit an eye doctor but when it comes to eyes it is better not to overlook anything that might seem simple on the surface. Dry eyes can be just that kind of trouble that can bring a lot of woe later. Hence, it is better to get it checked while still there is time.

So how do you even know that you are suffering from dry eyes? The fact is most individuals are not even aware of this issue. The problem is ignorance. Most of the time they tend to overlook the issues only with the fear of getting to see a doctor. However, given the ongoing pandemic it is better not to give anything a cold shoulder. Following are some of the common signs of dry eyes:

  • Sensitivity to light
  • Red eyes
  • Eyes feeling tired
  • Difficulty in night time driving
  • Blurred vision
  • Watery eyes- your body’s reaction to irritation resulting in excess tears
  • End of the day tension headache
  • Discomfort while wearing contact lens
  • Stiffness of the neck and shoulder

Causes of Dry Eyes

It is often we at fault that our eyes begin to dry up. There are things that we do as part of our daily life that makes condition worse. An eye doctor will try and find out the reason behind this condition that one is in. Often eliminating those things or habits from our life or say making changes to the daily routine can help with treating dry eyes successfully. So, what is it that you were perhaps doing wrong?

  • Spending more than 2 hours a day on your phone or laptop or any other digital device
  • Underlying medical conditions such as lupus, thyroid disorders, and rheumatoid arthritis
  • Hormonal changes
  • Use of certain medications that includes birth control, blood pressure medications, allergy medications, and anti-depressants

Who are at more risk

Though gender does not play a role in deciding whether one suffers from this problem or not the truth is it is seen that women are more prone to experience dry eyes more than men. Those above 50 are more at risk. Eye doctors advise on having Vitamin A in plenty through food rich in this vitamin. They ask one to include carrots and kale in their daily diet. The anti-inflammatory properties of Omega-3 fatty acids can help in improving the dry eye conditions. One can also grow the habit of including fish, flaxseed, chia seeds and walnuts in their diet as they are rich in Omega 3.

Though these practices are just fine it is better to see an eye doctor for a thorough check up. If the symptoms stay for more than a week or two then medical advice is mandatory or it can become chronic and progressive. Left untreated this can also result in damaging the front surface of the eye and you can go on getting eye infections. Get an appointment today with your nearby eye doctor and get your dry eyes treated.